Elizabeth here, inviting you to check out my short introductory film!
Scroll down for more uplifting short films- just click the "play" button at the bottom of each film (and turn on the volume on your speaker)!
We invite you to continue to scroll down and experience these short nature breaks!
Scroll down for short films and check for new short "feel better" virtual experiences each month. (Turn on the volume to hear the music.)
Introducing Resilience Media
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If someone you know is going through a mental health crisis, and needs extra support, call 988.